Almonds Macros

Almonds Macros

The macros found in Almonds are split (approximately) 14% protein, 14% carbs, and 72% fat of total calories.

In g of Almonds there are 579 Calories, 21.2 grams Protein, 21.6 grams Carbs, and 49.9 grams Fat.

In oz of Almonds there are 162 Calories, 5.9 grams Protein, 6 grams Carbs, and 14 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

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