Macros in Foods
Find out the macronutrient ratio of different foods at a glance.
Click on each ingredient to discover additional information; including calories and macronutrient values in grams.
Dairy and Egg
Chicken breast 80% Protein 0% Carbs 20% Fat
Calculate Your Macros
Discover the best way to calculate your macro targets for weight loss and muscle gain/bodybuilding.
