Whole Grain Wheat Flour Macros
The macros found in Whole Grain Wheat Flour are split (approximately) 11% protein, 84% carbs, and 5% fat of total calories.
In g of Whole Grain Wheat Flour there are 332 Calories, 9.6 grams Protein, 74.5 grams Carbs, and 2 grams Fat.
In oz of Whole Grain Wheat Flour there are 94 Calories, 2.7 grams Protein, 21.2 grams Carbs, and 0.6 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.