Meal Planner
Workout Plans
Personal CoachYour Complete
Fitness Planner
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Calculate your path to victory
We focus on what is scientifically proven to deliver the results you desire.
Calculate your ideal nutritional targets with our calorie and macro calculator and reach your physique goal in no time.
Generate meal plans automatically
Create your personalized meal plan automatically.
Our meal plan generator removes the confusion on how to hit your macros and calorie targets at the click of a button.
The recipes are interesting, and are guaranteed to give you great results.
Enjoy the good things in life
Simply input what Cheeky Treats you like to have each week and we will recalculate your meal plan to work with you!
It’s important to have a diet plan that allows for some flexibility while still maximizing your results.
Level up with progressive training plans
Improve your strength and flexibility. Burn fat and build muscle.
Our workout plans improve your fitness level progressively and motivate you to keep going.
We have 100’s of workouts, a customizable training plan calendar, and workout mode complete with helpful instructions.
Get the support you deserve
Whether you need accountability to keep you on track, motivation, guidance, or simply someone you can talk to, our coaches will be there for you each step of the way.
With Hit My Macros, you are not alone.
What our members say
THIS IS A GENUINE MEMBER, HE JUST HAPPENS TO LOOK THIS COOL😎 After years of loving the gym, with all of the uncertainty caused by the pandemic, I really lost all of my training motivation. I had no desire to work out or follow a healthy diet. I quickly lost any gains I had made, old injuries that I thought had healed started to niggle again, and I generally felt quite down about it all. One day, when I simply couldn't take it anymore, I decided to give Hit My Macros a go and I haven't looked back. The workouts are amazing! I'm doing such a variety of exercises, some I'd never tried before... Hit My Macros both pushes me and holds me accountable, I love it. The food advice is just brilliant, with plenty of great recipes. I love my food, so this is a great help for me. I don't need to go anywhere else for my fitness inspiration. One very happy customer here!!! Mykal Theatre Director and Choreographer @mykal_rand
Love it! All of my delicious meals planned out for me, challenging workouts that keep me strong, and all my progress is logged to keep me motivated. I like to go out with friends, so the ‘Cheeky Treat’ function allows me to stay on track with my lifestyle choices (which does include the odd dessert and glass of wine or 2… or 3). Hit My Macros creates an ideal mix of health and fitness, without completely neglecting the treats that are completely normal to have once in a while!
Bea
Marine Biologist and Water Sports Enthusiast
I’ve tried so many calorie counting apps, diet websites, and meal planning platforms, and found I kept having to start over and over again because they were all pretty boring or overly complicated to use. After 3 months with Hit My Macros, I’ve stayed on track and got the results I was looking for, with my body and my lifestyle habits! I think it comes down to the creative, easy-to-cook recipes, and the ever-so-helpful grocery lists that go on my fridge every week! The workouts are fun, and it’s helpful to know that I can always talk to an actual person if I feel a little lost. I just completed the 4-Week Plank Challenge and would recommend that! Andromeda
@andromeda.dfb
Hit My Macros is more than just a site with a few workouts. I’ve been using it for about 8 weeks now and it is truly amazing. Structured plans that I can schedule to target my weaknesses get me amazing results. That structure keeps me motivated to work hard towards my personal goals. I become stronger and more confident weekly. Spotify playlists and information about nutrition is also a big help and make sure that I remain focused on my goals. Kevin
Public Services
@inked1989
Amazing site, it’s provided great comfort to our lives! We absolutely love eating out and a good wine and beer every now and again, but in the week it\'s pretty difficult to find the time to maintain a balanced diet, so Hit My Macros has filled that spot and is perfect. Very user friendly, tasty meals which actually fill you up and which you look forward to. On top of all this, you get a 1 to 1 personalised service whenever you need anything and a load of workouts which are pleasantly challenging and keep you eager to progress. So, if you need a bit of motivation, and actually want a fun, healthy lifestyle, definitely give Hit My Macros a go! Jacob Wealth Manager and Passionate Chef @machegoandmash
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Frequently Asked Questions
What does Hit My Macros mean?
Besides being our company name, Hit My Macros is a term used by those who are interested in optimizing their nutrition and roughly know how much protein, carbs, and fats they should be eating daily but wish to know what they should be eating in order to meet (or ‘hit’) these targets. That’s where we and our automatic meal plan generator come in…
Is this a macro/calorie counting app?
Hit My Macros starts with the end goal and works backwards so you always hit your macros. We calculate your macro and calorie targets and then automatically find all the (delicious) recipes you need to consistently stay on track. Also don’t forget we offer progressive workout plans, personal support and much more!
Are there meal plans for special diet types?
You can customize your diet plan to only return meals suitable for a vegan, vegetarian, or pescetarian diet. In additional to this, the meal planner can also exclude gluten, fish, shellfish, nuts, beef, dairy, egg, and soy.
What makes you guys different?
We provide the 3 key components necessary in obtaining the best results; a personalized meal plan, progressive workout plans, and guided support with a fitness and nutrition professional.
In fact, there is a 4th component too; we realize that you have a life! Which is why we pay special attention to detail, such as adapting your meal plan based on what ‘cheeky treats’ you like to enjoy each week.
We haven’t cut any corners with our product.
Will I get quick results?
Although timeframes may vary from person to person, you can expect to achieve very noticeable results within 12 weeks. As well as physical transformations, we also hope to empower you with the knowledge and habits you will acquire throughout your time with us.
How much is membership?
Our monthly membership is $15 or yearly is $99 ($8.25/month). You can try before you buy! We offer a free trial that requires no credit card information. Click the ‘Create My Plan’ button and get started now :)
Hit My Macros
Build muscle. Lose weight. Feel great.
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