Meal Planner
Calculate your personalized calorie and macro
targets and generate a meal plan automatically.
Our weekly meal planner, grocery list, and healthy recipes makes meal planning easy so you can lose fat, build muscle, feel great, and save money.
Our weekly meal planner, grocery list, and healthy recipes makes meal planning easy so you can lose fat, build muscle, feel great, and save money.


Weekly Meal Planner
Meal Planning Calendar
Swap, copy, and save your favourite meals. Make each day something you look forward to and bring you closer to your goal.Automated Grocery List
All ingredients found in your meal plan get added to your shopping list automatically. Add foods you already have to your virtual pantry.Printable/downloadable to PDF
When meal prepping and shopping, it can be nice to see your weekly plan on paper. Download your plan to a printable pdf in just one click.Healthy Recipes That Actually Taste Good
Mediterranean Diet
Our healthy meals are all based on the ingredients found in the well-studied and scientifically- approved Mediterranean Diet.Keeping It Interesting
We've paid extra attention in making sure our recipes taste great so this is a diet plan you will stick with, and enjoy!Recipes For One (or more)
No more having to divide all your recipe instructions by 8. You can easily scale up the serving size if you are cooking for your partner, family and friends.
Try the Meal Planner for Free
No Credit Card Required.
It also comes with a Workout Planner!
It also comes with a Workout Planner!
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