The macros found in Avocado are split (approximately) 5% protein, 20% carbs, and 75% fat of total calories.
In g of Avocado there are 160 Calories, 2 grams Protein, 8.5 grams Carbs, and 14.7 grams Fat.
In oz of Avocado there are 45 Calories, 0.6 grams Protein, 2.4 grams Carbs, and 4.2 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.