Hummus Macros

Hummus Macros

The macros found in Hummus are split (approximately) 18% protein, 33% carbs, and 49% fat of total calories.

In g of Hummus there are 166 Calories, 7.9 grams Protein, 14.3 grams Carbs, and 9.6 grams Fat.

In oz of Hummus there are 47 Calories, 2.2 grams Protein, 4.1 grams Carbs, and 2.7 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

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