Whole Grain Bread Macros
The macros found in Whole Grain Bread are split (approximately) 20% protein, 65% carbs, and 15% fat of total calories.
In g of Whole Grain Bread there are 265 Calories, 13.4 grams Protein, 43.3 grams Carbs, and 4.2 grams Fat.
In oz of Whole Grain Bread there are 74 Calories, 3.7 grams Protein, 12.1 grams Carbs, and 1.2 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.