Milk (1% Fat) Macros

Milk (1% Fat) Macros

The macros found in Milk (1% Fat) are split (approximately) 32% protein, 47% carbs, and 21% fat of total calories.

In ml of Milk (1% Fat) there are 44 Calories, 3.5 grams Protein, 5.2 grams Carbs, and 1 grams Fat.

In oz of Milk (1% Fat) there are 12 Calories, 1 grams Protein, 1.5 grams Carbs, and 0.3 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.