Cauliflower Macros

Cauliflower Macros

The macros found in Cauliflower are split (approximately) 26% protein, 66% carbs, and 8% fat of total calories.

In g of Cauliflower there are 25 Calories, 1.9 grams Protein, 5 grams Carbs, and 0.3 grams Fat.

In oz of Cauliflower there are 7 Calories, 0.5 grams Protein, 1.4 grams Carbs, and 0.1 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.