Self Rising Flour Macros
The macros found in Self Rising Flour are split (approximately) 12% protein, 84% carbs, and 4% fat of total calories.
In g of Self Rising Flour there are 330 Calories, 9.9 grams Protein, 67.9 grams Carbs, and 1.4 grams Fat.
In oz of Self Rising Flour there are 94 Calories, 2.8 grams Protein, 19.3 grams Carbs, and 0.4 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.