Gouda Cheese Macros

Gouda Cheese Macros

The macros found in Gouda Cheese are split (approximately) 28% protein, 3% carbs, and 69% fat of total calories.

In g of Gouda Cheese there are 356 Calories, 24.9 grams Protein, 2.2 grams Carbs, and 27.4 grams Fat.

In oz of Gouda Cheese there are 299 Calories, 21 grams Protein, 1.9 grams Carbs, and 23.1 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

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