The macros found in Raisins are split (approximately) 4% protein, 95% carbs, and 1% fat of total calories.
In g of Raisins there are 299 Calories, 3.1 grams Protein, 79.2 grams Carbs, and 0.5 grams Fat.
In oz of Raisins there are 84 Calories, 0.9 grams Protein, 22.2 grams Carbs, and 0.2 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.