Brown Rice Macros

Brown Rice Macros

The macros found in Brown Rice are split (approximately) 8% protein, 85% carbs, and 7% fat of total calories.

In g of Brown Rice there are 362 Calories, 7.5 grams Protein, 76.2 grams Carbs, and 2.7 grams Fat.

In oz of Brown Rice there are 1 Calories, 2.1 grams Protein, 21.6 grams Carbs, and 0.8 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

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