Cream (half and half) Macros

Cream (half and half) Macros

The macros found in Cream (half and half) are split (approximately) 9% protein, 13% carbs, and 78% fat of total calories.

In g of Cream (half and half) there are 130 Calories, 3 grams Protein, 4.3 grams Carbs, and 11.5 grams Fat.

In oz of Cream (half and half) there are 79 Calories, 1.8 grams Protein, 2.6 grams Carbs, and 7 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

For a fitter, stronger, healthier you.

Calculate your macro and calorie targets, generate a meal plan you'll love, and level-up with structured workout plans.