Parmesan Cheese Macros

Parmesan Cheese Macros

The macros found in Parmesan Cheese are split (approximately) 36% protein, 4% carbs, and 60% fat of total calories.

In g of Parmesan Cheese there are 431 Calories, 38.5 grams Protein, 4.1 grams Carbs, and 28.6 grams Fat.

In oz of Parmesan Cheese there are 121 Calories, 10.8 grams Protein, 1.1 grams Carbs, and 8 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

For a fitter, stronger,
healthier you.

Calculate your macro and calorie targets, generate a meal plan you'll love, and level-up with structured workout plans.

START NOW