Mixed Nuts Macros

Mixed Nuts Macros

The macros found in Mixed Nuts are split (approximately) 12% protein, 14% carbs, and 74% fat of total calories.

In g of Mixed Nuts there are 607 Calories, 19.5 grams Protein, 22.4 grams Carbs, and 53.5 grams Fat.

In oz of Mixed Nuts there are 172 Calories, 5.5 grams Protein, 6.4 grams Carbs, and 15.2 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.