Ricotta Cheese (whole milk) Macros
The macros found in Ricotta Cheese (whole milk) are split (approximately) 26% protein, 7% carbs, and 67% fat of total calories.
In g of Ricotta Cheese (whole milk) there are 174 Calories, 11.3 grams Protein, 3 grams Carbs, and 13 grams Fat.
In oz of Ricotta Cheese (whole milk) there are 97 Calories, 6.3 grams Protein, 1.7 grams Carbs, and 7.3 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.