Atlantic Mackerel Macros
The macros found in Atlantic Mackerel are split (approximately) 37% protein, 0% carbs, and 63% fat of total calories.
In g of Atlantic Mackerel there are 205 Calories, 18.6 grams Protein, 0 grams Carbs, and 13.9 grams Fat.
In oz of Atlantic Mackerel there are 57 Calories, 5.2 grams Protein, 0 grams Carbs, and 3.9 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
