Egg Macros
The macros found in Egg are split (approximately) 36% protein, 2% carbs, and 62% fat of total calories.
In g of Egg there are 143 Calories, 12.6 grams Protein, 0.7 grams Carbs, and 9.5 grams Fat.
In oz of Egg there are 41 Calories, 3.6 grams Protein, 0.2 grams Carbs, and 2.7 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
