The macros found in Gluten Free Breadcrumbs are split (approximately) 16% protein, 73% carbs, and 11% fat of total calories.
In g of Gluten Free Breadcrumbs there are 389 Calories, 15 grams Protein, 69 grams Carbs, and 4.5 grams Fat.
In oz of Gluten Free Breadcrumbs there are 110 Calories, 4.3 grams Protein, 19.6 grams Carbs, and 1.3 grams Fat.
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.