Mango Macros
The macros found in Mango are split (approximately) 5% protein, 90% carbs, and 5% fat of total calories.
In g of Mango there are 60 Calories, 0.8 grams Protein, 15 grams Carbs, and 0.4 grams Fat.
In oz of Mango there are 17 Calories, 0.3 grams Protein, 4.2 grams Carbs, and 0.1 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
