Mixed Berries Macros

Mixed Berries Macros

The macros found in Mixed Berries are split (approximately) 5% protein, 89% carbs, and 6% fat of total calories.

In g of Mixed Berries there are 57 Calories, 0.7 grams Protein, 12.1 grams Carbs, and 0.4 grams Fat.

In oz of Mixed Berries there are 16 Calories, 0.2 grams Protein, 3.4 grams Carbs, and 0.1 grams Fat.

Macronutrients in Food

Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.

For a fitter, stronger, healthier you.

Calculate your macro and calorie targets, generate a meal plan you'll love, and level-up with structured workout plans.

START NOW