Nutritional Yeast Macros
The macros found in Nutritional Yeast are split (approximately) 46% protein, 38% carbs, and 16% fat of total calories.
In g of Nutritional Yeast there are 393 Calories, 44.7 grams Protein, 37 grams Carbs, and 7.1 grams Fat.
In oz of Nutritional Yeast there are 111 Calories, 12.7 grams Protein, 10.5 grams Carbs, and 2 grams Fat.
Macronutrients in Food
Check out the macronutrient breakdowns of other ingredients, including a list of high protein foods and more in our Macros in Food page, or search the calorie and macro content of another food below.
