Month: September 2022

  • Why Am I Not Losing Weight In a Calorie Deficit

    Why Am I Not Losing Weight In a Calorie Deficit

    Why Am I Not Losing Weight In a Calorie Deficit? Why am I not losing weight Remaining in a calorie deficit over an extended period of time primarily results in a reduction in body tissue, which in turn, affects overall body weight. Now, when we discuss body tissue we’re mainly referring to muscle mass and…