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Why Am I Not Losing Weight In a Calorie Deficit

Why Am I Not Losing Weight In a Calorie Deficit? Why am I not losing weight Remaining in a calorie deficit over an extended period of time primarily results in a reduction in body tissue, which in turn, affects overall body weight. Now, when we discuss body tissue we’re mainly referring to muscle mass and …

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Posted byashSeptember 21, 2022November 24, 2022Posted inNutrition

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