time 20 minutes

Baked Lemony Cod with Garlic Sweet Potatoes

260 Calories
23g Protein
19g Carbs
10g Fat


minus 1 serving plus
120 grams Cod
30 grams Cherry Tomatos
80 grams Sweet Potato
1 Garlic Clove
2 tsp Olive Oil
0.5 tsp Smoked Paprika
1 Lemon Wedge
1 tsp Fresh Parsley


๐’๐ญ๐ž๐ฉ ๐Ÿ: Preheat your oven to 450 degrees Fahrenheit (230 C) and bring a small pot of water to boil over a high heat

๐’๐ญ๐ž๐ฉ ๐Ÿ: Peel and halve your sweet potatoes before roughly chopping them into 1-inch cubes

๐’๐ญ๐ž๐ฉ ๐Ÿ‘: Paparboil the potatoes for about 5 - 7 minutes

๐’๐ญ๐ž๐ฉ ๐Ÿ’: In a solid baking dish, drizzle half the olive oil in order to coat the bottom of the dish well

๐’๐ญ๐ž๐ฉ ๐Ÿ“: Lay your cod in the dish and evenly scatter with the tomatoes, drained sweet potato, and garlic. Then drizzle everything with the remaining olive oil!

๐’๐ญ๐ž๐ฉ ๐Ÿ”: Give a cheeky little season with salt and pepper!

๐’๐ญ๐ž๐ฉ ๐Ÿ•: Bake for around 10 - 12 minutes before serving up with a light squeeze of lemon juice and some fresh parsley!

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