time
15 minutes

Chickpea, Egg, and Smoked Salmon Salad

435Calories
22gProtein
28gCarbs
28gFat

Ingredients (for 1 serving)

  • 80 grams canned chickpeas
  • 50 grams rocket
  • 0.5 avocado
  • 1 wedge of lemon
  • 1 tsp parsley
  • 40 grams smoked salmon
  • 1 egg

Preparation

Step 1: Drain your chickpeas, season with a little salt and pepper, and set aside.
Step 2: Heat a small pan over a medium heat.
Step 3: Add half of the olive oil and lightly fry the egg to preferred doneness.
Step 4: While the egg’s a fryin’, cube the avocado and finely slice the parsley. Oh yeahhhhh.
Step 5: In a bowl, mix the chickpeas with the rocket, parsley, cubed avocado, and smoked salmon (just tear it apart with your hands when adding).
Step 6: Lay the egg on top, drizzle with some lemon juice, spice up with a little salt and pepper, and you’re away!

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