time 30 minutes

Sauteed Garlicky Chicken and Mushroom Power

356 Calories
39.7g Protein
21.9g Carbs
13g Fat


minus 1 serving plus
1 tsp Olive Oil
150 grams Chicken Breast
0.5 tsp Oregano
0.25 tsp Garlic Powder
0.25 tsp Onion Powder
0.25 tsp Paprika
1 tsp Butter
1 Onion
1 Garlic Glove
1 small Green Bell Pepper
100 grams Mushrooms
1 tsp Parsley


π’π­πžπ© 𝟏: The first thing you’re going to do is chop up the chicken breast, the onion, the bell pepper, and the mushroom into bite size cubes.

π’π­πžπ© 𝟐: Then, finely chop the garlic and parsley.

π’π­πžπ© πŸ‘: Heat that olive oil in a medium-sized pan over a medium to high heat.

π’π­πžπ© πŸ’: Once heated, add the chicken and allow to lightly brown before adding the oregano, garlic powder, onion powder and paprika. Allow all spices to evenly coat the chicken before seasoning with a little salt and pepper.

π’π­πžπ© πŸ“: After about 5 minutes, when the chicken is cooked through, place in a bowl and set aside.

π’π­πžπ© πŸ”: Using the same hot pan, add the butter, onion, and garlic allowing those wonderful fragrances to fill the kitchen.

π’π­πžπ© πŸ•: After about 3 minutes of taking in that smell of deliciousness, add the mushrooms and bell pepper to the pan. Allow to soften over the course of another 3 - 4 minutes and then add the chicken back to the mix.

π’π­πžπ© πŸ–: Give these ingredients about 2 minutes of care before serving in your favourite bowl with a sprinkle of parsley on top.

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