45 minutes
Summery Greek Roasted White Beans
387Calories
12.1gProtein
39.8gCarbs
21.2gFat
Ingredients (for 1 serving)
- 150 grams White Beans
- 0.5 Red Bell Pepper
- 0.5 Green Bell Pepper
- 0.5 Red Onion
- 1 Garlic Clove
- 1.5 tbsp Olive Oil
- 1 tsp Oregano
- 0.25 tsp Salt
- 0.25 tsp Black Pepper
- 1 tsp tomato paste
- 4 cherry tomatoes
Preparation
This health kick straight from Greece will have you longing for that next escape!
Step 1: Preheat your lovely little oven to 180 degrees Centigrade while you drain and rinse your beans
Step 2: Get chopping! Roughly chop the bell peppers and the garlic. Grate the onion and halve the cherry tomatoes.
Step 3: Place all vegetables and beans into a baking dish or tray and mix in your olive oil, salt, pepper, tomato paste, and oregano. Mix well.
Step 4: Add a tablespoon of hot water to the mix, but pour it in at an angle ensuring not to wash off the herbs!
Step 5: Cover with foil and roast for 30 minutes.
Step 6: Remove the foil and bake for another 10 minutes to brown the top. Then allow to cool and serve up!
