time 45 minutes

Summery Greek Roasted White Beans

387 Calories
12.1g Protein
39.8g Carbs
21.2g Fat


minus 1 serving plus
150 grams White Beans
0.5 Red Bell Pepper
0.5 Green Bell Pepper
0.5 Red Onion
1 Garlic Clove
1.5 tbsp Olive Oil
1 tsp Oregano
0.25 tsp Salt
0.25 tsp Black Pepper
1 tsp tomato paste
4 cherry tomatoes


This health kick straight from Greece will have you longing for that next escape!

๐’๐ญ๐ž๐ฉ ๐Ÿ: Preheat your lovely little oven to 180 degrees Centigrade while you drain and rinse your beans

๐’๐ญ๐ž๐ฉ ๐Ÿ: Get chopping! Roughly chop the bell peppers and the garlic. Grate the onion and halve the cherry tomatoes.

๐’๐ญ๐ž๐ฉ ๐Ÿ‘: Place all vegetables and beans into a baking dish or tray and mix in your olive oil, salt, pepper, tomato paste, and oregano. Mix well.

๐’๐ญ๐ž๐ฉ ๐Ÿ’: Add a tablespoon of hot water to the mix, but pour it in at an angle ensuring not to wash off the herbs!

๐’๐ญ๐ž๐ฉ ๐Ÿ“: Cover with foil and roast for 30 minutes.

๐’๐ญ๐ž๐ฉ ๐Ÿ”: Remove the foil and bake for another 10 minutes to brown the top. Then allow to cool and serve up!

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