time 5 minutes

Summery Strawberry Smoothie

386 Calories
38.3g Protein
46.2g Carbs
6.3g Fat


minus 1 serving plus
60 grams strawberries
30 grams oats
250 ml low-fat milk
30 grams vanilla protein powder
1 tsp honey


Ideally, use chilled or even frozen strawberries for this splendid mix of sensational satisfaction.

Step 1: Place the oats and milk into your favourite blender and allow to soften for about 1 minute before adding the remaining ingredients.

Step 2: Securely fasten the lid and blend thoroughly for around 15 - 30 seconds while gradually adding water (if necessary) to create desired consistency.

Step 3: Pour into a glass for that fresh serving of summer.

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