time 5 minutes

Truly Tangy Tuna Salad

179 Calories
28.1g Protein
7.9g Carbs
3.4g Fat


minus 1 serving plus
110 grams Canned Tuna
50 grams Tomato
30 grams Cucumber
30 grams Red Onion
50 grams Mixed Salad Leaves
1 Wedge of Lemon (juice)


The simplest, high-protein salad known to the world!

Step 1: Roughly chop your vegetables into attractive, bite-size chunks or slices. Slice the onion finely too.

Step 2: Drain the tuna and mix in a serving bowl with your vegetables.

Step 3: Drizzle with some tangy lemon juice, and add additional salt, pepper, and parsley if needed.

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