Velvet Berry Smoothie

Ideally, use a chilled or even a frozen banana and berries for this splendid mix of antioxidant-filled goodness. Add more water if necessary

Step 1: Place all ingredients into your blender of choice and take a look at what is about to become an absolute sensation.

Step 2: Securely fasten the lid and blend thoroughly for around 15 - 30 seconds while gradually adding water (if necessary) to create desired consistency.

Step 3: Pour into a glass for that sensational-smoothie treat that will occupy your dreams for weeks to come.