time
5 minutes

Velvet Berry Smoothie

390Calories
34.5gProtein
57.4gCarbs
4.6gFat

Ingredients (for 1 serving)

  • 60 grams Blueberries
  • 1 medium Banana
  • 250 ml Low-Fat Milk
  • 30 grams Vanilla Protein Powder
  • 1 tsp Honey

Preparation

Ideally, use a chilled or even a frozen banana and berries for this splendid mix of antioxidant-filled goodness. Add more water if necessary
Step 1: Place all ingredients into your blender of choice and take a look at what is about to become an absolute sensation.
Step 2: Securely fasten the lid and blend thoroughly for around 15 – 30 seconds while gradually adding water (if necessary) to create desired consistency.
Step 3: Pour into a glass for that sensational-smoothie treat that will occupy your dreams for weeks to come.

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