Tag: macros

  • What Are Macros?

    What Are Macros?

    What Are Macros and Why Are They Important? What are macros ‘Macros’ is short for ‘Macronutrients’, and they are the nutrients that you need to consume in large quantities in order to survive. They consist of protein, carbohydrates, and fat (you may have heard of them before!). Now, we could end this article right there…